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Cardiff / HYROX / Season 7 (2024/25)

Tom Gartner

GER M 45-49 n = 639
Finish · net time
1:26:44
+3:28 v median 1:23:16
Men
394/639
45-49
27/57
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
216/639
Rank
Biggest loss
Wall Balls
+0:32
v median
371/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:55
    v median +1:00
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:55
    Running 2 5:25
    v median +0:47
    50m Sled Push 3:30
    v median +0:15
  3. Block 03 10:43
    Running 3 5:28
    v median +0:35
    50m Sled Pull 5:15
    v median +0:29
  4. Block 04 10:43
    Running 4 5:26
    v median +0:33
    80m Burpee Broad Jump 5:17
    v median −0:39
  5. Block 05 10:31
    Running 5 5:34
    v median +0:32
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:22
    Running 6 5:32
    v median +0:35
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 9:55
    Running 7 5:33
    v median +0:37
    100m Sandbag Lunges 4:22
    v median −0:24
  8. Block 08 13:20
    Running 8 6:24
    v median +0:35
    Wall Balls 6:56
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
0:54
0:24 0:30
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639