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Cardiff / HYROX / Season 7 (2024/25)

Matthew Sweeney

GBR M 45-49 n = 639
Finish · net time
1:26:46
+3:30 v median 1:23:16
Men
395/639
45-49
28/57
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−1:01
v median
164/639
Rank
Biggest loss
50m Sled Pull
+1:50
v median
583/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:19
    v median +0:24
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 9:07
    Running 2 4:47
    v median +0:09
    50m Sled Push 4:20
    v median +1:05
  3. Block 03 11:47
    Running 3 5:11
    v median +0:18
    50m Sled Pull 6:36
    v median +1:50
  4. Block 04 11:02
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 5:44
    v median −0:12
  5. Block 05 10:10
    Running 5 5:10
    v median +0:08
    1000m Row 5:00
    v median +0:13
  6. Block 06 7:58
    Running 6 5:06
    v median +0:09
    200m Farmers Carry 2:52
    v median +0:46
  7. Block 07 10:38
    Running 7 5:12
    v median +0:16
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 11:35
    Running 8 6:12
    v median +0:23
    Wall Balls 5:23
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:08
0:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639