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Cardiff / HYROX / Season 7 (2024/25)

Ed Lucas

GBR M 30-34 n = 639
Finish · net time
1:26:56
+3:40 v median 1:23:16
Men
398/639
30-34
99/136
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
157/639
Rank
Biggest loss
Wall Balls
+0:18
v median
351/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:52
    v median −0:03
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 7:59
    Running 2 4:40
    v median +0:02
    50m Sled Push 3:19
    v median +0:04
  3. Block 03 9:20
    Running 3 4:55
    v median +0:02
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 9:57
    Running 4 5:01
    v median +0:08
    80m Burpee Broad Jump 4:56
    v median −1:00
  5. Block 05 11:29
    Running 5 6:49
    v median +1:47
    1000m Row 4:40
    v median −0:07
  6. Block 06 9:11
    Running 6 6:52
    v median +1:55
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 11:20
    Running 7 7:18
    v median +2:22
    100m Sandbag Lunges 4:02
    v median −0:44
  8. Block 08 13:25
    Running 8 6:43
    v median +0:54
    Wall Balls 6:42
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:55
0:21 0:34
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:12
0:41 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639