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Cardiff / HYROX / Season 7 (2024/25)

Scott Cairns

GBR M 30-34 n = 1401
Finish · net time
1:14:13
−8:05 v median 1:22:18
Men
355/1401
30-34
98/318
Field beaten
75%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:40
v median
468/1401
Rank
Biggest loss
50m Sled Push
+0:17
v median
993/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:18
    Running 2 4:09
    v median −0:24
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 8:19
    Running 3 4:17
    v median −0:33
    50m Sled Pull 4:02
    v median −0:39
  4. Block 04 9:33
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 5:18
    v median −0:40
  5. Block 05 9:04
    Running 5 4:22
    v median −0:36
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:28
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 8:35
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 11:53
    Running 8 5:09
    v median −0:41
    Wall Balls 6:44
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:56
0:30 0:26
B7 · 100m Sandbag Lunges
0:48
0:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401