The race, in three figures
The race, in words
1:14:15 at Cardiff 2025 put Craig Howieson 356th of 1,401 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:23v median −0:27
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Block 02 6:19Running 2 4:06v median −0:27
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Block 03 9:33Running 3 4:24v median −0:26
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Block 04 10:06Running 4 4:21v median −0:32
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Block 05 8:58Running 5 4:22v median −0:36
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Block 06 6:24Running 6 4:26v median −0:28
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Block 07 9:27Running 7 4:26v median −0:27
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Block 08 10:28Running 8 5:02v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.