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Cardiff / HYROX / Season 7 (2024/25)

Justyn Barry

GBR M 30-34 n = 1401
Finish · net time
1:14:16
−8:02 v median 1:22:18
Men
357/1401
30-34
99/318
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−2:19
v median
101/1401
Rank
Biggest loss
50m Sled Pull
−0:06
v median
652/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 6:45
    Running 2 4:12
    v median −0:21
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 9:13
    Running 3 4:38
    v median −0:12
    50m Sled Pull 4:35
    v median −0:06
  4. Block 04 9:55
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 5:13
    v median −0:45
  5. Block 05 9:30
    Running 5 4:55
    v median −0:03
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:18
    Running 6 4:38
    v median −0:16
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 9:24
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 9:59
    Running 8 5:31
    v median −0:19
    Wall Balls 4:28
    v median −2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
1:12
0:31 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401