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Cardiff / HYROX / Season 7 (2024/25)

Ash Wallis

GBR M 25-29 n = 1401
Finish · net time
1:14:18
−8:00 v median 1:22:18
Men
360/1401
25-29
83/247
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:34
v median
183/1401
Rank
Biggest loss
Wall Balls
+1:27
v median
1015/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 6:36
    Running 2 4:11
    v median −0:22
    50m Sled Push 2:25
    v median −0:27
  3. Block 03 8:37
    Running 3 4:21
    v median −0:29
    50m Sled Pull 4:16
    v median −0:25
  4. Block 04 8:48
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 4:24
    v median −1:34
  5. Block 05 9:16
    Running 5 4:26
    v median −0:32
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:06
    Running 6 4:04
    v median −0:50
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:08
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 3:50
    v median −0:56
  8. Block 08 13:17
    Running 8 5:03
    v median −0:47
    Wall Balls 8:14
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:44
0:21 0:23
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401