The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Ash Wallis crossed the line in 1:14:18: 360th of 1,401 men, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the wall balls, 1:27 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:49v median −0:01
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Block 02 6:36Running 2 4:11v median −0:22
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Block 03 8:37Running 3 4:21v median −0:29
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Block 04 8:48Running 4 4:24v median −0:29
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Block 05 9:16Running 5 4:26v median −0:32
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Block 06 6:06Running 6 4:04v median −0:50
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Block 07 8:08Running 7 4:18v median −0:35
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Block 08 13:17Running 8 5:03v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.