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Cardiff / HYROX / Season 7 (2024/25)

Andrew Drake

GBR M 40-44 n = 1401
Finish · net time
1:14:25
−7:53 v median 1:22:18
Men
369/1401
40-44
38/183
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
417/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
1065/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:13
    v median −0:37
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 7:07
    Running 2 3:51
    v median −0:42
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 8:38
    Running 3 4:11
    v median −0:39
    50m Sled Pull 4:27
    v median −0:14
  4. Block 04 11:22
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 7:16
    v median +1:18
  5. Block 05 9:04
    Running 5 4:15
    v median −0:43
    1000m Row 4:49
    v median +0:02
  6. Block 06 6:21
    Running 6 4:11
    v median −0:43
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 8:19
    Running 7 4:08
    v median −0:45
    100m Sandbag Lunges 4:11
    v median −0:35
  8. Block 08 10:33
    Running 8 4:45
    v median −1:05
    Wall Balls 5:48
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
0:55
0:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401