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Cardiff / HYROX / Season 7 (2024/25)

James Hort

GBR M 30-34 n = 1401
Finish · net time
1:14:27
−7:51 v median 1:22:18
Men
371/1401
30-34
101/318
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
212/1401
Rank
Biggest loss
50m Sled Pull
+0:50
v median
1069/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:10
    v median −0:40
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:23
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:18
    v median −0:34
  3. Block 03 9:56
    Running 3 4:25
    v median −0:25
    50m Sled Pull 5:31
    v median +0:50
  4. Block 04 8:54
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 4:30
    v median −1:28
  5. Block 05 8:50
    Running 5 4:29
    v median −0:29
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:10
    Running 6 4:43
    v median −0:11
    200m Farmers Carry 1:27
    v median −0:40
  7. Block 07 8:16
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 3:46
    v median −1:00
  8. Block 08 11:16
    Running 8 5:05
    v median −0:45
    Wall Balls 6:11
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:27
0:32 0:55
B6 · 200m Farmers Carry
1:26
0:55 0:31
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401