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Cardiff / HYROX / Season 7 (2024/25)

Kev Thorne

GBR M 45-49 n = 1401
Finish · net time
1:14:32
−7:46 v median 1:22:18
Men
375/1401
45-49
16/115
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
489/1401
Rank
Biggest loss
50m Sled Pull
+0:17
v median
842/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:07
    Running 2 4:09
    v median −0:24
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 9:22
    Running 3 4:24
    v median −0:26
    50m Sled Pull 4:58
    v median +0:17
  4. Block 04 9:39
    Running 4 4:21
    v median −0:32
    80m Burpee Broad Jump 5:18
    v median −0:40
  5. Block 05 9:15
    Running 5 4:30
    v median −0:28
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:32
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 8:35
    Running 7 4:20
    v median −0:33
    100m Sandbag Lunges 4:15
    v median −0:31
  8. Block 08 11:08
    Running 8 5:05
    v median −0:45
    Wall Balls 6:03
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401