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Cardiff / HYROX / Season 7 (2024/25)

Derek Pickett

GBR M 35-39 n = 1401
Finish · net time
1:14:48
−7:30 v median 1:22:18
Men
386/1401
35-39
74/255
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−2:09
v median
129/1401
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
310/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:25
    v median −0:25
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 6:51
    Running 2 4:20
    v median −0:13
    50m Sled Push 2:31
    v median −0:21
  3. Block 03 10:12
    Running 3 6:13
    v median +1:23
    50m Sled Pull 3:59
    v median −0:42
  4. Block 04 9:50
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 5:15
    v median −0:43
  5. Block 05 9:04
    Running 5 4:41
    v median −0:17
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:29
    Running 6 4:41
    v median −0:13
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 9:14
    Running 7 4:48
    v median −0:05
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 10:15
    Running 8 5:37
    v median −0:13
    Wall Balls 4:38
    v median −2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
1:01
0:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401