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Cardiff / HYROX / Season 7 (2024/25)

Siobhan Williams

GBR W 35-39 n = 587
Finish · net time
1:34:02
+3:53 v median 1:30:09
Women
358/587
35-39
45/79
Field beaten
39%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:04
v median
331/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
399/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:12
    v median +0:35
    1000m SkiErg 5:23
    v median +0:07
  2. Block 02 8:14
    Running 2 5:39
    v median +0:25
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 11:52
    Running 3 5:54
    v median +0:26
    50m Sled Pull 5:58
    v median +0:49
  4. Block 04 13:44
    Running 4 5:50
    v median +0:20
    80m Burpee Broad Jump 7:54
    v median +0:51
  5. Block 05 11:23
    Running 5 5:52
    v median +0:13
    1000m Row 5:31
    v median +0:05
  6. Block 06 8:11
    Running 6 5:53
    v median +0:21
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 10:53
    Running 7 5:46
    v median +0:12
    100m Sandbag Lunges 5:07
    v median +0:25
  8. Block 08 13:08
    Running 8 6:31
    v median −0:01
    Wall Balls 6:37
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:34
0:22 0:12
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
0:59
0:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587