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Cardiff / HYROX / Season 7 (2024/25)

Louise Charles

GBR W 40-44 n = 587
Finish · net time
1:34:23
+4:14 v median 1:30:09
Women
362/587
40-44
43/68
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
146/587
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
468/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:53
    v median +0:16
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 7:28
    Running 2 5:13
    v median −0:01
    50m Sled Push 2:15
    v median −0:13
  3. Block 03 10:12
    Running 3 5:43
    v median +0:15
    50m Sled Pull 4:29
    v median −0:40
  4. Block 04 16:07
    Running 4 7:53
    v median +2:23
    80m Burpee Broad Jump 8:14
    v median +1:11
  5. Block 05 11:21
    Running 5 5:53
    v median +0:14
    1000m Row 5:28
    v median +0:02
  6. Block 06 7:59
    Running 6 5:45
    v median +0:13
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 11:37
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 5:55
    v median +1:13
  8. Block 08 12:43
    Running 8 6:54
    v median +0:22
    Wall Balls 5:49
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:19
0:32 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587