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Cardiff / HYROX / Season 7 (2024/25)

Sarah Lochhead

GBR W 30-34 n = 587
Finish · net time
1:34:24
+4:15 v median 1:30:09
Women
363/587
30-34
60/105
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:09
v median
260/587
Rank
Biggest loss
Wall Balls
+1:22
v median
461/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:11
    v median +0:34
    1000m SkiErg 5:22
    v median +0:06
  2. Block 02 8:39
    Running 2 5:39
    v median +0:25
    50m Sled Push 3:00
    v median +0:32
  3. Block 03 10:37
    Running 3 5:37
    v median +0:09
    50m Sled Pull 5:00
    v median −0:09
  4. Block 04 13:12
    Running 4 5:44
    v median +0:14
    80m Burpee Broad Jump 7:28
    v median +0:25
  5. Block 05 11:09
    Running 5 5:44
    v median +0:05
    1000m Row 5:25
    v median −0:01
  6. Block 06 8:13
    Running 6 5:55
    v median +0:23
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 10:56
    Running 7 5:51
    v median +0:17
    100m Sandbag Lunges 5:05
    v median +0:23
  8. Block 08 14:11
    Running 8 6:49
    v median +0:17
    Wall Balls 7:22
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:13
0:34 0:39
B7 · 100m Sandbag Lunges
1:33
0:43 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587