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Cardiff / HYROX / Season 7 (2024/25)

Kim Phelps

GBR W 45-49 n = 587
Finish · net time
1:34:29
+4:20 v median 1:30:09
Women
366/587
45-49
30/54
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:24
v median
129/587
Rank
Biggest loss
50m Sled Pull
+1:39
v median
535/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:38
    v median +0:01
    1000m SkiErg 5:27
    v median +0:11
  2. Block 02 7:39
    Running 2 5:17
    v median +0:03
    50m Sled Push 2:22
    v median −0:06
  3. Block 03 12:22
    Running 3 5:34
    v median +0:06
    50m Sled Pull 6:48
    v median +1:39
  4. Block 04 11:22
    Running 4 5:43
    v median +0:13
    80m Burpee Broad Jump 5:39
    v median −1:24
  5. Block 05 11:47
    Running 5 5:38
    v median −0:01
    1000m Row 6:09
    v median +0:43
  6. Block 06 8:32
    Running 6 5:46
    v median +0:14
    200m Farmers Carry 2:46
    v median +0:32
  7. Block 07 10:05
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 4:32
    v median −0:10
  8. Block 08 12:47
    Running 8 6:22
    v median −0:10
    Wall Balls 6:25
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
1:26
0:56 0:30
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
1:14
0:21 0:53
B6 · 200m Farmers Carry
1:44
0:32 1:12
B7 · 100m Sandbag Lunges
1:53
0:34 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587