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Cardiff / HYROX / Season 7 (2024/25)

Shauna Devlin

IRL W 40-44 n = 587
Finish · net time
1:34:47
+4:38 v median 1:30:09
Women
372/587
40-44
45/68
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
123/587
Rank
Biggest loss
50m Sled Push
+0:04
v median
315/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:12
    v median +0:35
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 8:07
    Running 2 5:35
    v median +0:21
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 10:47
    Running 3 5:45
    v median +0:17
    50m Sled Pull 5:02
    v median −0:07
  4. Block 04 12:25
    Running 4 6:50
    v median +1:20
    80m Burpee Broad Jump 5:35
    v median −1:28
  5. Block 05 11:50
    Running 5 6:46
    v median +1:07
    1000m Row 5:04
    v median −0:22
  6. Block 06 9:03
    Running 6 7:01
    v median +1:29
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 10:41
    Running 7 6:41
    v median +1:07
    100m Sandbag Lunges 4:00
    v median −0:42
  8. Block 08 13:59
    Running 8 8:38
    v median +2:06
    Wall Balls 5:21
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
1:25
0:24 1:01
B6 · 200m Farmers Carry
1:13
0:37 0:36
B7 · 100m Sandbag Lunges
1:40
0:34 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587