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Cardiff / HYROX / Season 7 (2024/25)

Miguela Gonzalez

TTO W 45-49 n = 587
Finish · net time
1:34:54
+4:45 v median 1:30:09
Women
374/587
45-49
31/54
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
226/587
Rank
Biggest loss
Wall Balls
+3:19
v median
542/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:33
    v median −0:04
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 8:16
    Running 2 5:11
    v median −0:03
    50m Sled Push 3:05
    v median +0:37
  3. Block 03 10:57
    Running 3 5:26
    v median −0:02
    50m Sled Pull 5:31
    v median +0:22
  4. Block 04 11:38
    Running 4 5:12
    v median −0:18
    80m Burpee Broad Jump 6:26
    v median −0:37
  5. Block 05 11:43
    Running 5 5:42
    v median +0:03
    1000m Row 6:01
    v median +0:35
  6. Block 06 8:50
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 3:21
    v median +1:07
  7. Block 07 11:02
    Running 7 5:28
    v median −0:06
    100m Sandbag Lunges 5:34
    v median +0:52
  8. Block 08 16:09
    Running 8 6:50
    v median +0:18
    Wall Balls 9:19
    v median +3:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
1:11
0:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587