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Cardiff / HYROX / Season 7 (2024/25)

Hannah Fossey

GBR W 45-49 n = 587
Finish · net time
1:35:04
+4:55 v median 1:30:09
Women
377/587
45-49
32/54
Field beaten
36%

The race, in three figures

Biggest gain
1000m Row
+0:10
v median
388/587
Rank
Biggest loss
Wall Balls
+0:57
v median
421/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:06
    v median +0:29
    1000m SkiErg 5:31
    v median +0:15
  2. Block 02 7:50
    Running 2 5:06
    v median −0:08
    50m Sled Push 2:44
    v median +0:16
  3. Block 03 10:47
    Running 3 5:22
    v median −0:06
    50m Sled Pull 5:25
    v median +0:16
  4. Block 04 13:19
    Running 4 5:27
    v median −0:03
    80m Burpee Broad Jump 7:52
    v median +0:49
  5. Block 05 11:38
    Running 5 6:02
    v median +0:23
    1000m Row 5:36
    v median +0:10
  6. Block 06 9:00
    Running 6 6:01
    v median +0:29
    200m Farmers Carry 2:59
    v median +0:45
  7. Block 07 11:03
    Running 7 5:43
    v median +0:09
    100m Sandbag Lunges 5:20
    v median +0:38
  8. Block 08 14:02
    Running 8 7:05
    v median +0:33
    Wall Balls 6:57
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
1:16
0:43 0:33
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587