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Cardiff / HYROX / Season 7 (2024/25)

Megan Williams

GBR W 16-24 n = 587
Finish · net time
1:35:16
+5:07 v median 1:30:09
Women
378/587
16-24
72/101
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:12
v median
54/587
Rank
Biggest loss
Wall Balls
+3:11
v median
538/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:56
    v median −0:41
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 11:35
    Running 2 8:17
    v median +3:03
    50m Sled Push 3:18
    v median +0:50
  3. Block 03 10:53
    Running 3 5:21
    v median −0:07
    50m Sled Pull 5:32
    v median +0:23
  4. Block 04 10:05
    Running 4 5:14
    v median −0:16
    80m Burpee Broad Jump 4:51
    v median −2:12
  5. Block 05 11:04
    Running 5 5:23
    v median −0:16
    1000m Row 5:41
    v median +0:15
  6. Block 06 7:42
    Running 6 5:21
    v median −0:11
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 10:04
    Running 7 5:23
    v median −0:11
    100m Sandbag Lunges 4:41
    v median −0:01
  8. Block 08 15:38
    Running 8 6:27
    v median −0:05
    Wall Balls 9:11
    v median +3:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:48
0:43 1:05
B6 · 200m Farmers Carry
1:28
0:43 0:45
B7 · 100m Sandbag Lunges
1:38
0:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587