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Cardiff / HYROX / Season 7 (2024/25)

Lisa Hewson

GBR W 50-54 n = 587
Finish · net time
1:35:26
+5:17 v median 1:30:09
Women
380/587
50-54
17/29
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:00
v median
296/587
Rank
Biggest loss
Wall Balls
+1:16
v median
453/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:05
    v median +0:28
    1000m SkiErg 5:31
    v median +0:15
  2. Block 02 8:39
    Running 2 5:33
    v median +0:19
    50m Sled Push 3:06
    v median +0:38
  3. Block 03 11:29
    Running 3 5:43
    v median +0:15
    50m Sled Pull 5:46
    v median +0:37
  4. Block 04 12:45
    Running 4 5:42
    v median +0:12
    80m Burpee Broad Jump 7:03
    v median +0:00
  5. Block 05 11:40
    Running 5 5:53
    v median +0:14
    1000m Row 5:47
    v median +0:21
  6. Block 06 8:15
    Running 6 5:50
    v median +0:18
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 11:18
    Running 7 5:53
    v median +0:19
    100m Sandbag Lunges 5:25
    v median +0:43
  8. Block 08 14:13
    Running 8 6:57
    v median +0:25
    Wall Balls 7:16
    v median +1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:16
0:36 0:40
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587