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Cardiff / HYROX / Season 7 (2024/25)

Zoe Strawbridge

GBR W 30-34 n = 587
Finish · net time
1:36:06
+5:57 v median 1:30:09
Women
388/587
30-34
64/105
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
205/587
Rank
Biggest loss
Wall Balls
+1:49
v median
492/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:32
    v median −0:05
    1000m SkiErg 5:07
    v median −0:09
  2. Block 02 8:10
    Running 2 5:35
    v median +0:21
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 13:05
    Running 3 7:50
    v median +2:22
    50m Sled Pull 5:15
    v median +0:06
  4. Block 04 12:09
    Running 4 5:54
    v median +0:24
    80m Burpee Broad Jump 6:15
    v median −0:48
  5. Block 05 11:17
    Running 5 6:03
    v median +0:24
    1000m Row 5:14
    v median −0:12
  6. Block 06 7:59
    Running 6 6:00
    v median +0:28
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 10:55
    Running 7 6:00
    v median +0:26
    100m Sandbag Lunges 4:55
    v median +0:13
  8. Block 08 15:00
    Running 8 7:11
    v median +0:39
    Wall Balls 7:49
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:28
0:15 1:13
B6 · 200m Farmers Carry
1:09
0:32 0:37
B7 · 100m Sandbag Lunges
1:41
0:31 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587