The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:29
v median
244/587
Rank
Biggest loss
Wall Balls
+0:49
v median
400/587
Rank
The race, in words
1:36:27 at Cardiff 2025 put Laura Cleghorn 393rd of 587 women in the Open division.
On the wall balls the field had the edge, by 0:49. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
The field ran 4:07 faster at Cardiff 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:17Running 1 5:53v median +0:16
-
Block 02 8:10Running 2 5:36v median +0:22
-
Block 03 11:22Running 3 5:56v median +0:28
-
Block 04 12:43Running 4 6:09v median +0:39
-
Block 05 12:20Running 5 6:25v median +0:46
-
Block 06 8:13Running 6 6:01v median +0:29
-
Block 07 11:18Running 7 6:25v median +0:51
-
Block 08 14:34Running 8 7:45v median +1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:07
0:26
B2 · 50m Sled Push
0:49
0:09
0:40
B3 · 50m Sled Pull
0:26
0:03
0:23
B4 · 80m Burpee Broad Jump
0:35
0:23
0:12
B5 · 1000m Row
1:11
0:27
0:44
B6 · 200m Farmers Carry
1:28
0:40
0:48
B7 · 100m Sandbag Lunges
1:34
0:37
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:41 behind
Elsewhere
Other races by Laura Cleghorn
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587