The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:04
v median
11/269
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
22/269
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:58v median −1:031000m SkiErg 3:36v median −0:28
-
Block 02 5:12Running 2 3:50v median −0:4750m Sled Push 1:22v median −0:30
-
Block 03 6:31Running 3 4:04v median −0:4750m Sled Pull 2:27v median −0:50
-
Block 04 6:41Running 4 4:13v median −0:3980m Burpee Broad Jump 2:28v median −1:04
-
Block 05 8:16Running 5 4:18v median −0:431000m Row 3:58v median −0:34
-
Block 06 5:35Running 6 4:14v median −0:43200m Farmers Carry 1:21v median −0:17
-
Block 07 6:37Running 7 4:17v median −0:43100m Sandbag Lunges 2:20v median −0:58
-
Block 08 8:21Running 8 4:40v median −1:04Wall Balls 3:41v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:05
0:16
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:16
0:01
0:15
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:40
0:13
0:27
B6 · 200m Farmers Carry
0:41
0:21
0:20
B7 · 100m Sandbag Lunges
0:40
0:22
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:24 ahead
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269