The race, in three figures
The race, in words
Dylan Richards & Chris Ware finished in the top 10% of the field at Cardiff 2025, in 58:21 for 4th of 269 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:46v median −1:15
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Block 02 5:20Running 2 3:49v median −0:48
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Block 03 6:26Running 3 4:04v median −0:47
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Block 04 7:20Running 4 4:11v median −0:41
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Block 05 8:14Running 5 4:11v median −0:50
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Block 06 5:13Running 6 3:59v median −0:58
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Block 07 6:26Running 7 3:52v median −1:08
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Block 08 8:00Running 8 4:35v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.