The race, in three figures
The race, in words
Adam McComb & Chrissy Agnew finished in the top 10% of the field at Cardiff 2025, in 1:00:05 for 10th of 269 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:27v median −0:34
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Block 02 5:38Running 2 3:59v median −0:38
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Block 03 6:58Running 3 4:11v median −0:40
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Block 04 7:02Running 4 4:06v median −0:46
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Block 05 8:12Running 5 4:11v median −0:50
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Block 06 5:47Running 6 4:14v median −0:43
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Block 07 6:33Running 7 4:12v median −0:48
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Block 08 8:22Running 8 4:54v median −0:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.