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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Josh Mcpolin & David Baron — Cardiff

M 30-34 n = 269
Finish · net time
1:00:26
−11:03 v median 1:11:29
Men
12/269
30-34
5/121
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
3/269
Rank
Biggest loss
50m Sled Push
−0:07
v median
90/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:18
    v median −0:43
    1000m SkiErg 3:39
    v median −0:25
  2. Block 02 5:43
    Running 2 3:58
    v median −0:39
    50m Sled Push 1:45
    v median −0:07
  3. Block 03 7:04
    Running 3 4:15
    v median −0:36
    50m Sled Pull 2:49
    v median −0:28
  4. Block 04 6:39
    Running 4 4:17
    v median −0:35
    80m Burpee Broad Jump 2:22
    v median −1:10
  5. Block 05 8:46
    Running 5 4:26
    v median −0:35
    1000m Row 4:20
    v median −0:12
  6. Block 06 5:44
    Running 6 4:21
    v median −0:36
    200m Farmers Carry 1:23
    v median −0:15
  7. Block 07 6:45
    Running 7 4:15
    v median −0:45
    100m Sandbag Lunges 2:30
    v median −0:48
  8. Block 08 8:06
    Running 8 4:43
    v median −1:01
    Wall Balls 3:23
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269