The race, in three figures
The race, in words
Andrew Watson & Oliver Sacco finished in the top 10% of the field at Cardiff 2025, in 1:01:48 for 23rd of 269 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 17th of 269. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:35v median −0:26
-
Block 02 5:46Running 2 4:15v median −0:22
-
Block 03 6:59Running 3 4:25v median −0:26
-
Block 04 7:44Running 4 4:26v median −0:26
-
Block 05 8:23Running 5 4:27v median −0:34
-
Block 06 5:45Running 6 4:23v median −0:34
-
Block 07 6:59Running 7 4:32v median −0:28
-
Block 08 8:27Running 8 4:53v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.