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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Gary Kernahan & Jonathan Kelly — Cardiff

Gary Kernahan Jonathan Kelly
M 30-34 n = 269
Finish · net time
1:02:31
−8:58 v median 1:11:29
Men
29/269
30-34
14/121
Field beaten
89%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
97/269
Rank
Biggest loss
50m Sled Push
+0:10
v median
201/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:21
    v median −0:40
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 5:55
    Running 2 3:53
    v median −0:44
    50m Sled Push 2:02
    v median +0:10
  3. Block 03 7:15
    Running 3 4:05
    v median −0:46
    50m Sled Pull 3:10
    v median −0:07
  4. Block 04 7:15
    Running 4 3:55
    v median −0:57
    80m Burpee Broad Jump 3:20
    v median −0:12
  5. Block 05 8:29
    Running 5 4:01
    v median −1:00
    1000m Row 4:28
    v median −0:04
  6. Block 06 5:42
    Running 6 4:11
    v median −0:46
    200m Farmers Carry 1:31
    v median −0:07
  7. Block 07 7:14
    Running 7 4:11
    v median −0:49
    100m Sandbag Lunges 3:03
    v median −0:15
  8. Block 08 8:50
    Running 8 4:39
    v median −1:05
    Wall Balls 4:11
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269