The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Ciaran Wheeldon & Ashley Cunliffe crossed the line in 1:04:31: 50th of 269 men's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 20th of 269.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:31v median −0:30
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Block 02 6:20Running 2 4:26v median −0:11
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Block 03 7:11Running 3 4:36v median −0:15
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Block 04 7:50Running 4 4:47v median −0:05
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Block 05 8:34Running 5 4:39v median −0:22
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Block 06 6:12Running 6 4:49v median −0:08
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Block 07 7:11Running 7 4:42v median −0:18
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Block 08 9:23Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.