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Cardiff / HYROX / Season 7 (2024/25)

Vlad Tanasescu

SUI M 45-49 n = 639
Finish · net time
1:27:10
+3:54 v median 1:23:16
Men
401/639
45-49
30/57
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Push
−0:45
v median
51/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
449/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:42
    v median +0:47
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:49
    Running 2 5:19
    v median +0:41
    50m Sled Push 2:30
    v median −0:45
  3. Block 03 10:03
    Running 3 5:22
    v median +0:29
    50m Sled Pull 4:41
    v median −0:05
  4. Block 04 12:16
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 6:54
    v median +0:58
  5. Block 05 10:15
    Running 5 5:38
    v median +0:36
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:30
    Running 6 5:33
    v median +0:36
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 9:50
    Running 7 5:28
    v median +0:32
    100m Sandbag Lunges 4:22
    v median −0:24
  8. Block 08 13:15
    Running 8 6:37
    v median +0:48
    Wall Balls 6:38
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:08
0:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639