The race, in three figures
The race, in words
1:27:13 at Cardiff 2025 put Mick O'Connell 403rd of 639 men in the Open division.
If there was time left out there, it was on the wall balls, 1:11 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:45v median −0:10
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Block 02 9:40Running 2 5:37v median +0:59
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Block 03 9:26Running 3 4:39v median −0:14
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Block 04 11:39Running 4 4:42v median −0:11
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Block 05 10:00Running 5 4:40v median −0:22
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Block 06 6:35Running 6 4:46v median −0:11
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Block 07 10:33Running 7 4:43v median −0:13
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Block 08 13:06Running 8 5:31v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.