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Cardiff / HYROX / Season 7 (2024/25)

Mike Tinson

GBR M 45-49 n = 639
Finish · net time
1:27:21
+4:05 v median 1:23:16
Men
404/639
45-49
32/57
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Pull
−0:05
v median
295/639
Rank
Biggest loss
Wall Balls
+2:22
v median
521/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:24
    v median +0:29
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:42
    Running 2 4:45
    v median +0:07
    50m Sled Push 3:57
    v median +0:42
  3. Block 03 9:34
    Running 3 4:53
    v median +0:00
    50m Sled Pull 4:41
    v median −0:05
  4. Block 04 12:26
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 7:31
    v median +1:35
  5. Block 05 10:15
    Running 5 4:57
    v median −0:05
    1000m Row 5:18
    v median +0:31
  6. Block 06 7:16
    Running 6 4:55
    v median −0:02
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 9:59
    Running 7 5:00
    v median +0:04
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 14:48
    Running 8 6:02
    v median +0:13
    Wall Balls 8:46
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639