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Cardiff / HYROX / Season 7 (2024/25)

David Lockie

GBR M 30-34 n = 639
Finish · net time
1:27:22
+4:06 v median 1:23:16
Men
405/639
30-34
100/136
Field beaten
37%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
234/639
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
545/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:18
    v median +0:23
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:15
    Running 2 4:51
    v median +0:13
    50m Sled Push 3:24
    v median +0:09
  3. Block 03 10:08
    Running 3 5:17
    v median +0:24
    50m Sled Pull 4:51
    v median +0:05
  4. Block 04 11:58
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 6:40
    v median +0:44
  5. Block 05 10:05
    Running 5 5:25
    v median +0:23
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:36
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 11:34
    Running 7 5:26
    v median +0:30
    100m Sandbag Lunges 6:08
    v median +1:22
  8. Block 08 12:57
    Running 8 6:17
    v median +0:28
    Wall Balls 6:40
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:05
0:32 0:33
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639