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Cardiff / HYROX / Season 7 (2024/25)

Jamie Cox

GBR M 25-29 n = 639
Finish · net time
1:27:25
+4:09 v median 1:23:16
Men
406/639
25-29
71/110
Field beaten
37%

The race, in three figures

Biggest gain
1000m SkiErg
−0:08
v median
193/639
Rank
Biggest loss
Wall Balls
+2:11
v median
512/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 9:00
    Running 2 5:37
    v median +0:59
    50m Sled Push 3:23
    v median +0:08
  3. Block 03 10:27
    Running 3 4:52
    v median −0:01
    50m Sled Pull 5:35
    v median +0:49
  4. Block 04 11:55
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 7:14
    v median +1:18
  5. Block 05 9:40
    Running 5 4:54
    v median −0:08
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:51
    Running 6 4:50
    v median −0:07
    200m Farmers Carry 3:01
    v median +0:55
  7. Block 07 10:22
    Running 7 4:56
    v median +0:00
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 14:20
    Running 8 5:45
    v median −0:04
    Wall Balls 8:35
    v median +2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:46
0:16 0:30
B6 · 200m Farmers Carry
1:29
0:54 0:35
B7 · 100m Sandbag Lunges
1:14
0:37 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639