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Cardiff / HYROX / Season 7 (2024/25)

David Alowe

GBR M 35-39 n = 639
Finish · net time
1:27:57
+4:41 v median 1:23:16
Men
416/639
35-39
93/133
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
198/639
Rank
Biggest loss
Wall Balls
+1:45
v median
490/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:17
    v median +0:22
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:01
    Running 2 4:48
    v median +0:10
    50m Sled Push 3:13
    v median −0:02
  3. Block 03 9:14
    Running 3 4:54
    v median +0:01
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 11:58
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 6:55
    v median +0:59
  5. Block 05 10:09
    Running 5 5:17
    v median +0:15
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:18
    Running 6 5:07
    v median +0:10
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 10:09
    Running 7 5:04
    v median +0:08
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 14:26
    Running 8 6:17
    v median +0:28
    Wall Balls 8:09
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
1:17
0:17 1:00
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639