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Cardiff / HYROX / Season 7 (2024/25)

Gary Masterson

GBR M 45-49 n = 639
Finish · net time
1:28:00
+4:44 v median 1:23:16
Men
418/639
45-49
33/57
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−0:44
v median
53/639
Rank
Biggest loss
Wall Balls
+6:10
v median
609/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:14
    v median +0:19
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:04
    Running 2 4:33
    v median −0:05
    50m Sled Push 2:31
    v median −0:44
  3. Block 03 9:29
    Running 3 4:50
    v median −0:03
    50m Sled Pull 4:39
    v median −0:07
  4. Block 04 10:52
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 5:58
    v median +0:02
  5. Block 05 9:48
    Running 5 5:07
    v median +0:05
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:28
    Running 6 5:00
    v median +0:03
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 10:05
    Running 7 4:47
    v median −0:09
    100m Sandbag Lunges 5:18
    v median +0:32
  8. Block 08 18:12
    Running 8 5:38
    v median −0:11
    Wall Balls 12:34
    v median +6:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:24
0:25 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639