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Cardiff / HYROX / Season 7 (2024/25)

Rob Osborn

GBR M 40-44 n = 639
Finish · net time
1:28:12
+4:56 v median 1:23:16
Men
420/639
40-44
63/96
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Push
−0:42
v median
56/639
Rank
Biggest loss
Wall Balls
+1:30
v median
472/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:27
    v median +0:32
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:37
    Running 2 5:04
    v median +0:26
    50m Sled Push 2:33
    v median −0:42
  3. Block 03 9:49
    Running 3 5:33
    v median +0:40
    50m Sled Pull 4:16
    v median −0:30
  4. Block 04 11:20
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 5:50
    v median −0:06
  5. Block 05 10:16
    Running 5 5:39
    v median +0:37
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:48
    Running 6 5:27
    v median +0:30
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 10:53
    Running 7 5:25
    v median +0:29
    100m Sandbag Lunges 5:28
    v median +0:42
  8. Block 08 14:30
    Running 8 6:36
    v median +0:47
    Wall Balls 7:54
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
1:16
0:15 1:01
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:25
0:29 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639