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Cardiff / HYROX / Season 7 (2024/25)

robert kerr

GBR M 40-44 n = 639
Finish · net time
1:28:19
+5:03 v median 1:23:16
Men
421/639
40-44
64/96
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:26
v median
251/639
Rank
Biggest loss
50m Sled Pull
+0:50
v median
495/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:32
    v median +0:37
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 9:03
    Running 2 5:11
    v median +0:33
    50m Sled Push 3:52
    v median +0:37
  3. Block 03 11:00
    Running 3 5:24
    v median +0:31
    50m Sled Pull 5:36
    v median +0:50
  4. Block 04 11:03
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 5:30
    v median −0:26
  5. Block 05 10:32
    Running 5 5:31
    v median +0:29
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:30
    Running 6 5:18
    v median +0:21
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 10:04
    Running 7 5:24
    v median +0:28
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 12:52
    Running 8 6:29
    v median +0:40
    Wall Balls 6:23
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:12
0:18 0:54
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
1:26
0:40 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639