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Cardiff / HYROX / Season 7 (2024/25)

Liam Parkin

GBR M 25-29 n = 639
Finish · net time
1:28:26
+5:10 v median 1:23:16
Men
424/639
25-29
79/110
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:09
v median
68/639
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
508/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 8:40
    v median +3:45
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:40
    Running 2 4:58
    v median +0:20
    50m Sled Push 2:42
    v median −0:33
  3. Block 03 11:06
    Running 3 5:54
    v median +1:01
    50m Sled Pull 5:12
    v median +0:26
  4. Block 04 10:37
    Running 4 5:45
    v median +0:52
    80m Burpee Broad Jump 4:52
    v median −1:04
  5. Block 05 10:42
    Running 5 5:51
    v median +0:49
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:59
    Running 6 5:26
    v median +0:29
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 8:51
    Running 7 5:14
    v median +0:18
    100m Sandbag Lunges 3:37
    v median −1:09
  8. Block 08 12:53
    Running 8 6:10
    v median +0:21
    Wall Balls 6:43
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639