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Cardiff / HYROX / Season 7 (2024/25)

Jack Little

GBR M 25-29 n = 639
Finish · net time
1:28:31
+5:15 v median 1:23:16
Men
425/639
25-29
80/110
Field beaten
34%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
299/639
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
561/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:05
    v median +0:10
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:00
    Running 2 4:43
    v median +0:05
    50m Sled Push 3:17
    v median +0:02
  3. Block 03 10:26
    Running 3 4:47
    v median −0:06
    50m Sled Pull 5:39
    v median +0:53
  4. Block 04 12:28
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 7:30
    v median +1:34
  5. Block 05 9:50
    Running 5 5:02
    v median +0:00
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:01
    Running 6 4:58
    v median +0:01
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 11:14
    Running 7 4:52
    v median −0:04
    100m Sandbag Lunges 6:22
    v median +1:36
  8. Block 08 13:46
    Running 8 5:54
    v median +0:05
    Wall Balls 7:52
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:03
0:29 0:34
B7 · 100m Sandbag Lunges
1:28
0:39 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639