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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Chris Emery

GBR M 35-39 n = 639
Finish · net time
1:28:38
+5:22 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
427/639
35-39
95/133
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Push
−0:47
v median
35/639
Rank
Biggest loss
Wall Balls
+0:53
v median
409/639
Rank

The race, in words

1:28:38 at Cardiff 2025 put Chris Emery 427th of 639 men in the Open division.

Nowhere gained more than the sled push: 0:47 on the median. If there was time left out there, it was on the wall balls, 0:53 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:07
    v median +1:12
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 7:47
    Running 2 5:19
    v median +0:41
    50m Sled Push 2:28
    v median −0:47
  3. Block 03 10:50
    Running 3 5:29
    v median +0:36
    50m Sled Pull 5:21
    v median +0:35
  4. Block 04 11:36
    Running 4 5:40
    v median +0:47
    80m Burpee Broad Jump 5:56
    v median +0:00
  5. Block 05 10:45
    Running 5 5:30
    v median +0:28
    1000m Row 5:15
    v median +0:28
  6. Block 06 7:23
    Running 6 5:12
    v median +0:15
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 10:32
    Running 7 5:27
    v median +0:31
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 13:33
    Running 8 6:16
    v median +0:27
    Wall Balls 7:17
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:58
0:23 0:35
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 28
Other races by Chris Emery
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639