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Cardiff / HYROX / Season 7 (2024/25)

Anthony Mckenzie

LCA M 25-29 n = 639
Finish · net time
1:28:47
+5:31 v median 1:23:16
Men
430/639
25-29
82/110
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Push
−0:30
v median
117/639
Rank
Biggest loss
Wall Balls
+1:39
v median
482/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:16
    v median +0:21
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 10:58
    Running 2 8:13
    v median +3:35
    50m Sled Push 2:45
    v median −0:30
  3. Block 03 9:33
    Running 3 5:04
    v median +0:11
    50m Sled Pull 4:29
    v median −0:17
  4. Block 04 10:53
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:53
    v median −0:03
  5. Block 05 9:58
    Running 5 5:05
    v median +0:03
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:10
    Running 6 4:50
    v median −0:07
    200m Farmers Carry 2:20
    v median +0:14
  7. Block 07 9:25
    Running 7 4:41
    v median −0:15
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 14:04
    Running 8 6:01
    v median +0:12
    Wall Balls 8:03
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:26
0:31 0:55
B7 · 100m Sandbag Lunges
1:55
0:43 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639