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Cardiff / HYROX / Season 7 (2024/25)

Daniel Rees

GBR M 25-29 n = 639
Finish · net time
1:29:07
+5:51 v median 1:23:16
Men
433/639
25-29
84/110
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
53/639
Rank
Biggest loss
Wall Balls
+1:28
v median
469/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:25
    v median +0:30
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 8:38
    Running 2 6:31
    v median +1:53
    50m Sled Push 2:07
    v median −1:08
  3. Block 03 11:05
    Running 3 6:40
    v median +1:47
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 13:00
    Running 4 7:03
    v median +2:10
    80m Burpee Broad Jump 5:57
    v median +0:01
  5. Block 05 11:36
    Running 5 7:03
    v median +2:01
    1000m Row 4:33
    v median −0:14
  6. Block 06 7:04
    Running 6 5:04
    v median +0:07
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 8:31
    Running 7 4:58
    v median +0:02
    100m Sandbag Lunges 3:33
    v median −1:13
  8. Block 08 13:47
    Running 8 5:55
    v median +0:06
    Wall Balls 7:52
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
1:06
0:27 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639