The race, in three figures
The race, in words
Daniel Rees finished 433rd of 639 men in the Open division at Cardiff 2025, in 1:29:07.
The sandbag lunges were where this race was made, 1:13 ahead of the median. The wall balls cost the most time: 1:28 slower than the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:25v median +0:30
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Block 02 8:38Running 2 6:31v median +1:53
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Block 03 11:05Running 3 6:40v median +1:47
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Block 04 13:00Running 4 7:03v median +2:10
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Block 05 11:36Running 5 7:03v median +2:01
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Block 06 7:04Running 6 5:04v median +0:07
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Block 07 8:31Running 7 4:58v median +0:02
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Block 08 13:47Running 8 5:55v median +0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.