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Cardiff / HYROX / Season 7 (2024/25)

Adam Barnett

GBR M 35-39 n = 639
Finish · net time
1:29:12
+5:56 v median 1:23:16
Men
435/639
35-39
96/133
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
153/639
Rank
Biggest loss
50m Sled Pull
+0:48
v median
483/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:53
    v median −0:02
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 8:35
    Running 2 5:04
    v median +0:26
    50m Sled Push 3:31
    v median +0:16
  3. Block 03 11:24
    Running 3 5:50
    v median +0:57
    50m Sled Pull 5:34
    v median +0:48
  4. Block 04 12:11
    Running 4 5:45
    v median +0:52
    80m Burpee Broad Jump 6:26
    v median +0:30
  5. Block 05 10:36
    Running 5 5:46
    v median +0:44
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:49
    Running 6 5:59
    v median +1:02
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 10:43
    Running 7 5:36
    v median +0:40
    100m Sandbag Lunges 5:07
    v median +0:21
  8. Block 08 13:27
    Running 8 7:10
    v median +1:21
    Wall Balls 6:17
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639