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Cardiff / HYROX / Season 7 (2024/25)

James Barry

IRL M 35-39 n = 639
Finish · net time
1:29:18
+6:02 v median 1:23:16
Men
437/639
35-39
98/133
Field beaten
32%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
316/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
551/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:01
    v median +0:06
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 8:14
    Running 2 4:30
    v median −0:08
    50m Sled Push 3:44
    v median +0:29
  3. Block 03 10:27
    Running 3 4:52
    v median −0:01
    50m Sled Pull 5:35
    v median +0:49
  4. Block 04 13:03
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 8:03
    v median +2:07
  5. Block 05 9:54
    Running 5 5:08
    v median +0:06
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:48
    Running 6 4:59
    v median +0:02
    200m Farmers Carry 2:49
    v median +0:43
  7. Block 07 10:20
    Running 7 4:57
    v median +0:01
    100m Sandbag Lunges 5:23
    v median +0:37
  8. Block 08 13:19
    Running 8 6:19
    v median +0:30
    Wall Balls 7:00
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:24
2:03 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
1:05
0:33 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639