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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Simon Wakeham & Philip Uglow — Cardiff

M 30-34 n = 93
Finish · net time
1:07:28
+2:44 v median 1:04:44
Men
58/93
30-34
32/49
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
+0:01
v median
51/93
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
81/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:45
    v median +0:15
    1000m SkiErg 3:59
    v median +0:09
  2. Block 02 6:01
    Running 2 4:09
    v median +0:03
    50m Sled Push 1:52
    v median +0:04
  3. Block 03 8:27
    Running 3 4:15
    v median −0:07
    50m Sled Pull 4:12
    v median +0:21
  4. Block 04 7:35
    Running 4 4:14
    v median −0:07
    80m Burpee Broad Jump 3:21
    v median +0:25
  5. Block 05 8:40
    Running 5 4:20
    v median −0:04
    1000m Row 4:20
    v median +0:07
  6. Block 06 6:22
    Running 6 4:22
    v median +0:00
    200m Farmers Carry 2:00
    v median +0:25
  7. Block 07 8:42
    Running 7 4:30
    v median +0:03
    100m Sandbag Lunges 4:12
    v median +0:51
  8. Block 08 9:16
    Running 8 5:16
    v median +0:07
    Wall Balls 4:00
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93