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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Graham Smith & Mark Sergison — Cardiff

Graham Smith Mark Sergison
M 40-44 n = 93
Finish · net time
1:12:42
+7:58 v median 1:04:44
Men
67/93
40-44
9/12
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Pull
−0:09
v median
40/93
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
75/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:07
    v median +0:37
    1000m SkiErg 3:57
    v median +0:07
  2. Block 02 6:30
    Running 2 4:37
    v median +0:31
    50m Sled Push 1:53
    v median +0:05
  3. Block 03 8:39
    Running 3 4:57
    v median +0:35
    50m Sled Pull 3:42
    v median −0:09
  4. Block 04 8:50
    Running 4 5:13
    v median +0:52
    80m Burpee Broad Jump 3:37
    v median +0:41
  5. Block 05 9:40
    Running 5 5:11
    v median +0:47
    1000m Row 4:29
    v median +0:16
  6. Block 06 6:44
    Running 6 5:07
    v median +0:45
    200m Farmers Carry 1:37
    v median +0:02
  7. Block 07 8:57
    Running 7 5:15
    v median +0:48
    100m Sandbag Lunges 3:42
    v median +0:21
  8. Block 08 9:46
    Running 8 5:49
    v median +0:40
    Wall Balls 3:57
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
1:06
0:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93