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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Iwan Lewis & Ryan Powell — Cardiff

Iwan Lewis Ryan Powell
M MU29 n = 93
Finish · net time
1:14:12
+9:28 v median 1:04:44
Men
71/93
MU29
24
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
+0:04
v median
58/93
Rank
Biggest loss
50m Sled Pull
+1:03
v median
82/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:59
    v median +0:29
    1000m SkiErg 4:08
    v median +0:18
  2. Block 02 6:23
    Running 2 4:31
    v median +0:25
    50m Sled Push 1:52
    v median +0:04
  3. Block 03 9:48
    Running 3 4:54
    v median +0:32
    50m Sled Pull 4:54
    v median +1:03
  4. Block 04 8:34
    Running 4 4:50
    v median +0:29
    80m Burpee Broad Jump 3:44
    v median +0:48
  5. Block 05 9:21
    Running 5 4:53
    v median +0:29
    1000m Row 4:28
    v median +0:15
  6. Block 06 6:57
    Running 6 4:52
    v median +0:30
    200m Farmers Carry 2:05
    v median +0:30
  7. Block 07 8:52
    Running 7 4:57
    v median +0:30
    100m Sandbag Lunges 3:55
    v median +0:34
  8. Block 08 10:19
    Running 8 5:51
    v median +0:42
    Wall Balls 4:28
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93