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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Dan Vallance & Tony Vallance — Cardiff

Dan Vallance Tony Vallance
M 50-54 n = 93
Finish · net time
1:22:07
+17:23 v median 1:04:44
Men
85/93
50-54
1
Field beaten
9%

The race, in three figures

Biggest gain
1000m Row
+0:18
v median
73/93
Rank
Biggest loss
Wall Balls
+2:52
v median
92/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:55
    v median +1:25
    1000m SkiErg 4:22
    v median +0:32
  2. Block 02 7:28
    Running 2 5:11
    v median +1:05
    50m Sled Push 2:17
    v median +0:29
  3. Block 03 10:09
    Running 3 5:18
    v median +0:56
    50m Sled Pull 4:51
    v median +1:00
  4. Block 04 8:57
    Running 4 5:13
    v median +0:52
    80m Burpee Broad Jump 3:44
    v median +0:48
  5. Block 05 10:09
    Running 5 5:38
    v median +1:14
    1000m Row 4:31
    v median +0:18
  6. Block 06 7:28
    Running 6 5:28
    v median +1:06
    200m Farmers Carry 2:00
    v median +0:25
  7. Block 07 10:20
    Running 7 5:31
    v median +1:04
    100m Sandbag Lunges 4:49
    v median +1:28
  8. Block 08 13:16
    Running 8 6:25
    v median +1:16
    Wall Balls 6:51
    v median +2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93