The race, in three figures
Biggest gain
1000m Row
+0:21
v median
75/93
Rank
Biggest loss
50m Sled Pull
+1:12
v median
87/93
Rank
The race, in words
1:23:47 at Cardiff 2025 put Joe Stout & David Constant 87th of 93 men's teams in the Doubles Pro division.
The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 5:01v median +0:31
-
Block 02 8:53Running 2 6:15v median +2:09
-
Block 03 11:51Running 3 6:48v median +2:26
-
Block 04 10:23Running 4 6:50v median +2:29
-
Block 05 10:07Running 5 5:33v median +1:09
-
Block 06 7:50Running 6 5:44v median +1:22
-
Block 07 9:42Running 7 5:28v median +1:01
-
Block 08 11:06Running 8 6:28v median +1:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:29
0:10
0:19
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
0:57
0:13
0:44
B6 · 200m Farmers Carry
1:05
0:32
0:33
B7 · 100m Sandbag Lunges
1:04
0:30
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:08 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93